On an empty stomach, celery juice should be consumed as soon as possible in the morning. It's suggested to wait at least 30 minutes after ingesting 8 to 16 ounces of celery juice for the liquid to fully digest.

However, celery juice is low in calories, so it's essential to eat a substantial breakfast in order to go through the day after waiting for it to digest for 30 minutes.

It has been demonstrated that consuming celery juice first thing in the morning on an empty stomach helps your body better digest other meals you eat during the rest of the day.

This nutrient-rich beverage promotes gut health, and by drinking it in the morning, you give your stomach a good start to the day. Some common benefits of celery juice on empty stomach are as follows:

Action Against Inflammation

Supports Digestion

minimises bloating
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